Although the exact number of people with multiple sclerosis (MS) in America is not known, there are estimated to be 2.3 million people affected worldwide. MS is a varied condition that affects the brain and/or spinal cord. It can cause a wide range of symptoms including difficulties with the movement of limbs, changes in vision, and problems with balance and sensation. Although there is no cure, scientists have demonstrated that, for individuals with mild to moderate disability, exercise can improve the severity of certain symptoms. Exercise has been shown to increase muscular strength and aerobic capacity and improve the individual’s sense of wellness.
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