Eight (8) health benefits of orange. 1.Rehydrates Your body and supplies nutrients 2.Cares for your skin and hair. 3.Fights cancers 4.Strengthens our body defense. 5.Aids in weight loss and Bowel Movement 6.Reduces cholesterol and Regulates Heart Function 7.Promotes joint health, Relieves arthritis pain. 8.Oranges Help Reduces Risk of Stroke

Pictures of the collapsed house at Lekki Gardens, Elegushi, Lekki Peninsula, Lagos, South west Nigeria.

Benefits of Breast feeding. Breast feeding… 1.Encourages bonding of mother and baby 2.Reduces risk of sudden infant death 3.Reduces risk of diarrhea for the baby 4.Reduces incidence of respiratory infections in babies 5.Reduces risk of ovarian,breast cancer for the mother…………….1.Axa Mansard brings in new health campaign. 2.FCTA to fumigate Abuja. 3.Oshiomhole raises Edo State doctors’ pay by 5 percent. 4.Measles, Meningitis can cause hearing loss in children. 5.PMB appoints former Deputy Governor of Lagos as SSA on SDG 7.Ebonyi State sets up panel on Lassa fever. 8.Healthcare International, an HMO expands its services in Nigeria

SOCIAL INJUSTICE TO WOMEN 1.Discrimination in inheritance 2.Women are treated as unequal economic partners in the family 3.Lack of interest in women’s education 4.Payment of dowry on women 5.Discriminatory cultural practices against women at home 6.High morbidity and mortality of women during pregnancy 7.Over-work at home. …………1.Hospital funded by Tompolo shut down 2.GPs give free health service to indigent patients 3.Federal Government to set-up Health centres 4.Pastor rapes 23 year old girl, claims he invested money on her 5.Pregnant Women complains of extortion 6.NURHI advises women on modern Family Planning 7.School authorities abandon boy ,3, who drank acid in LUTH

7 ways to brighten and whiten your teeth: 1.Brush with Toothpaste twice daily, floss once. 2.Apply Peroxide based Gel 3.Apply teeth whitening strips 4.Avoid tobacco 5.Avoid Tetracycline in children 6.Avoid anti-bacterial mouth wash 7.See your dentist twice a year.

HEALTH TIPS ON THE HEALTH BENEFITS OF BANANAS Here are 7 things bananas can do for you; they 1.Protect your eyesight 2.Protect the kidneys 3.Reduce stress 4.Help in the treatment of piles 5.Reduce hangover 6.Help to keep your skin Healthy

Hand Hygiene: when you must wash your hands (2) 1.After touching an animal, animal feed or animal waste. 2.After handling pet food or pet treats 3.After touching garbage, soiled clothes, shoes. 4.After touching garbage, soiled clothes, shoes. 5.After a political campaign 6.After work. 7.Before removing contact lenses.