HEALTH BENEFITS OF BITTER LEAF 1. Battles against breast cancer 2. Lowers cholesterol 3. Improves Resistance 4. Prevents Cardiovascular Diseases 5. High in antioxidants (anti-aging agents) 6. Prevents Diabetes 7. Helps in the Management of Gastric Ulcer

1.Sinusitis is caused by bacteria 2.Spread is airborne/by contact 3.Allergy, nasal obstruction could put you at risk 4.Symptoms include headache/fever/facial pain/coloured nasal discharge. …………….1.Vaccine for Zika virus infection still far away—US scientists 2.NYSC member dies after treating Lassa fever patient 3.Food and Drug Administration (FDA) warns against the use of contraceptive device 4.US. group partners with Nigeria to scale up HIV/AIDS services 5.Wisconsin (USA) health officials warn about elizabethkingia outbreak 6.40,000 marternal dealth recorded yearly in Nigeria–U.S.Envoy 7.China hightens quarantine measures against Zika virus

1.Bad Lifestyle Can Kill Male Sex drive 2.HIV infection may or may not lead to AIDS 3. Coconut is Useful in Medical emergencies 4.Worm infection is still common in developing countries 5.Smoking can cause sagging breasts 6.Meningitis could be contracted from pets 7.Asthma cannot spread from one person to another…………1.FCT of Nigeria free from bird flu. 2.Zamfara Council to recriut volunteer health personnel. 3.Eating peanuts may help prevent obesity- Study. 4.NAFDAC boss hands over to successor. 5. Ogun State doctors begins strike today. 6.Redeemed Christian Church of God (RCCG) offers free medical services in Alimosho, Lagos State.

Eight (8) health benefits of orange. 1.Rehydrates Your body and supplies nutrients 2.Cares for your skin and hair. 3.Fights cancers 4.Strengthens our body defense. 5.Aids in weight loss and Bowel Movement 6.Reduces cholesterol and Regulates Heart Function 7.Promotes joint health, Relieves arthritis pain. 8.Oranges Help Reduces Risk of Stroke

7 ways to brighten and whiten your teeth: 1.Brush with Toothpaste twice daily, floss once. 2.Apply Peroxide based Gel 3.Apply teeth whitening strips 4.Avoid tobacco 5.Avoid Tetracycline in children 6.Avoid anti-bacterial mouth wash 7.See your dentist twice a year.

HEALTH TIPS ON THE HEALTH BENEFITS OF BANANAS Here are 7 things bananas can do for you; they 1.Protect your eyesight 2.Protect the kidneys 3.Reduce stress 4.Help in the treatment of piles 5.Reduce hangover 6.Help to keep your skin Healthy

Hand Hygiene: when you must wash your hands (2) 1.After touching an animal, animal feed or animal waste. 2.After handling pet food or pet treats 3.After touching garbage, soiled clothes, shoes. 4.After touching garbage, soiled clothes, shoes. 5.After a political campaign 6.After work. 7.Before removing contact lenses.