HEALTH TIPS ON THE BENEFITS OF MANGOES: Mangoes- 1.Lower risk of cancer 2.Protect your eyes, prevent night blindness 3.Reduce Constipation 4.Help to maintain Healthy teeth and gum 5.Protect your Heart and Blood Vessels

1.Sinusitis is caused by bacteria 2.Spread is airborne/by contact 3.Allergy, nasal obstruction could put you at risk 4.Symptoms include headache/fever/facial pain/coloured nasal discharge. …………….1.Vaccine for Zika virus infection still far away—US scientists 2.NYSC member dies after treating Lassa fever patient 3.Food and Drug Administration (FDA) warns against the use of contraceptive device 4.US. group partners with Nigeria to scale up HIV/AIDS services 5.Wisconsin (USA) health officials warn about elizabethkingia outbreak 6.40,000 marternal dealth recorded yearly in Nigeria–U.S.Envoy 7.China hightens quarantine measures against Zika virus

1.Bad Lifestyle Can Kill Male Sex drive 2.HIV infection may or may not lead to AIDS 3. Coconut is Useful in Medical emergencies 4.Worm infection is still common in developing countries 5.Smoking can cause sagging breasts 6.Meningitis could be contracted from pets 7.Asthma cannot spread from one person to another…………1.Man abducts 3 year old girl, forces stick into private part. 2.Federal Governmentof Nigeria asked to close down open-drug markets byACPN. 3.Nigeria Institute of Medical Research scientists call for vector control for Zika virus. 4.Nine pregnant women confirmed with Zika virus infection in the US. 5.France confirms first case of sexually transmitted Zika virus infection in Europe. 6.Lagos pledges support for advocacy in Child and Family health project 7.Nigeria ranks low in WHO’s new report on immunization coverage 8.Prof. Oladapo Ashiru opens his ultra modern healthcare facility

Eight (8) health benefits of orange. 1.Rehydrates Your body and supplies nutrients 2.Cares for your skin and hair. 3.Fights cancers 4.Strengthens our body defense. 5.Aids in weight loss and Bowel Movement 6.Reduces cholesterol and Regulates Heart Function 7.Promotes joint health, Relieves arthritis pain. 8.Oranges Help Reduces Risk of Stroke

7 ways to brighten and whiten your teeth: 1.Brush with Toothpaste twice daily, floss once. 2.Apply Peroxide based Gel 3.Apply teeth whitening strips 4.Avoid tobacco 5.Avoid Tetracycline in children 6.Avoid anti-bacterial mouth wash 7.See your dentist twice a year.

HEALTH TIPS ON THE HEALTH BENEFITS OF BANANAS Here are 7 things bananas can do for you; they 1.Protect your eyesight 2.Protect the kidneys 3.Reduce stress 4.Help in the treatment of piles 5.Reduce hangover 6.Help to keep your skin Healthy

Hand Hygiene: when you must wash your hands (2) 1.After touching an animal, animal feed or animal waste. 2.After handling pet food or pet treats 3.After touching garbage, soiled clothes, shoes. 4.After touching garbage, soiled clothes, shoes. 5.After a political campaign 6.After work. 7.Before removing contact lenses.