When to Wash Your Hands 1.Before, during and after preparing food. 2.Before eating food. 3.Before and after caring for someone who is sick. 4.Before and after treating a cut or wound. 5.After using the toilet. 6.After changing diapers or cleaning up a child who has used the toilet. 7.After blowing your nose, sneezing or coughing into your hands.

Pictures of the collapsed house at Lekki Gardens, Elegushi, Lekki Peninsula, Lagos, South west Nigeria.

Benefits of Breast feeding. Breast feeding… 1.Encourages bonding of mother and baby 2.Reduces risk of sudden infant death 3.Reduces risk of diarrhea for the baby 4.Reduces incidence of respiratory infections in babies 5.Reduces risk of ovarian,breast cancer for the mother…………….1.Axa Mansard brings in new health campaign. 2.FCTA to fumigate Abuja. 3.Oshiomhole raises Edo State doctors’ pay by 5 percent. 4.Measles, Meningitis can cause hearing loss in children. 5.PMB appoints former Deputy Governor of Lagos as SSA on SDG 7.Ebonyi State sets up panel on Lassa fever. 8.Healthcare International, an HMO expands its services in Nigeria

What you should know about Autism 1.Be aware of the disease 3 Look out for symptoms 3.You can go for Screening 4.See a specialist if in doubt 5.Identify available Resources 6.Go for early treatment 7.Possible Consequences …………1.Health official advises on folic acid intake 2.ORDOBN Shuts down Eye Clinics in Imo State. 3.NAFDAC threatens Bakers In Aba Over Fumigation. 4.Elevation School sensitizes Iba community on Lassa fever. 5.New funding on Maternity Safety Equipment. 6.South Africa launches HIV plans for sex workers. 7.Health Worker gets Lassa fever, 2 Lassa patients abscond in Kaduna 8.3000 Cross River residents receive free eye treatment.

Eight (8) health benefits of orange. 1.Rehydrates Your body and supplies nutrients 2.Cares for your skin and hair. 3.Fights cancers 4.Strengthens our body defense. 5.Aids in weight loss and Bowel Movement 6.Reduces cholesterol and Regulates Heart Function 7.Promotes joint health, Relieves arthritis pain. 8.Oranges Help Reduces Risk of Stroke

7 ways to brighten and whiten your teeth: 1.Brush with Toothpaste twice daily, floss once. 2.Apply Peroxide based Gel 3.Apply teeth whitening strips 4.Avoid tobacco 5.Avoid Tetracycline in children 6.Avoid anti-bacterial mouth wash 7.See your dentist twice a year.

HEALTH TIPS ON THE HEALTH BENEFITS OF BANANAS Here are 7 things bananas can do for you; they 1.Protect your eyesight 2.Protect the kidneys 3.Reduce stress 4.Help in the treatment of piles 5.Reduce hangover 6.Help to keep your skin Healthy